Now I know how you got so thin!

Dear Friend Stuart

Thank you so much for sending me the eating free website.  I have been doing it, and it is outstanding.

1.  Have already lost 3 pounds in 3 days.
2. I really like filling in the meals and seeing the numbers come up.  I ate 2 cookies in the Castro, put them in, and the numbers went off the chart.  I about had an attack.
3.  And, the diet is fantastic and very tasty.  Of course, one also gets lots of exercise going back and forth to the bathroom from the flaxseed meal.  (I’m going to put that in as a sports activity.)
4.  The videos are excellent.

 Phil