Chunky Pichuberry Guacamole

 

VEGAN/GLUTEN FREE

Summer is here so lets talk about pool side and patio snacks. One snack that always seems to call my name is guacamole. But can guacamole be a superfood appetizer?

Yes it can be and that is why I am making Pichuberry Guacamole. Not only are you adding a burst of nutrition, but you are also adding a boost of flavor.

Pichuberry, from the Andes of Peru, have a sweet and tangy flavor and is bursting with antioxidants and also an excellent source of vitamin D. For a ¾ cup of fresh pichuberry, you get 39% of your daily vitamin D. Avocados are rich in anti-inflammatory, monounsaturated fats and provide you with nearly 20 vitamins, minerals and phytonutrients.

 

Serves: 6  Serving Size: 1/2 cup

Reboot Servings: 0.4 Fruit, 0.21 Meats, 1.5 Fat
Calories: 97

 

Ingredients

2 avocados, pitted and cut into smaller pieces

1 cup Pichuberry, quartered

1/2 cup red onion, diced

1/2 cup cilantro, chopped

1/4 cup lime juice

1 teaspoon salt

 

Instructions

Place the avocado, Pichuberry, onion, cilantro, lime juice, and salt in a bowl. Mix thoroughly until the guacamole reaches the desired chunky consistency. Enjoy!

 

 

Manuel Villacorta, M.S., R.D., is a spokesperson for Pichuberry, LLC and is paid for services which include, but not limited to, photography, videography, recipe development, social media promotion and online contributions.
“I only represent companies that I truly believe in their mission and love their products deeply in my heart. I use them often myself as they are the best, nutritionally potent foods available” – Manuel Villacorta.

Share this post

my 10 biggest secrets for weight loss

Get your FREE download with ongoing weekly weight loss tips and recipes.

Name(Required)
This field is for validation purposes and should be left unchanged.