This raspberry chocolate avocado pudding is perfectly sweet, full of nutrients, and satisfies your sweet tooth. Plus, it is one of my featured recipes talking about food synergy and the benefit of pairing plant-based foods and dairy foods for immune health.
View other healthy dessert options to help achieve your weight goals:
Raspberry Chocolate Avocado Pudding
This raspberry chocolate avocado pudding pairs dairy and plant-based foods to help you target immune boosting nutrients.
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Equipment
- Bowl
- Handheld blender
Ingredients
- 1½ cups 2% plain Greek yogurt
- 1 medium avocado peeled and seeded
- 4 tablespoons cacao powder
- Pinch of salt
- 3 tablespoons monk fruit sweetener
- Toppings: raspberries, almonds
Instructions
- Place all the ingredients into a bowl and, using a handheld blender, blend until combined.
- Place raspberries on top of the pudding
- Chill in the fridge for 2 hours before enjoying.
Video
Nutrition
Nutrition Facts
Raspberry Chocolate Avocado Pudding
Serving Size
0.75 cup
Amount per Serving
Calories
230
% Daily Value*
Fat
12
g
18
%
Carbohydrates
18
g
6
%
Fiber
10
g
42
%
Protein
14
g
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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