Healthy Living
Top Vitamins & Minerals for Immune Support (+Snack Ideas with EO3)
Learn 8 of the top nutrients for immune support, including many powerful vitamins and minerals. With cold season around the corner, now is a perfect
Learn 8 of the top nutrients for immune support, including many powerful vitamins and minerals. With cold season around the corner, now is a perfect
This holiday red rice bowl is a delicious recipe with one of my favorite grains – red rice! I added a festive flair to this
When it’s time for all of the holiday parties, I don’t want you to be stressed about how much or what you can eat. So
This butternut squash bread recipe with prunes is the holiday loaf you didn’t know you needed and will be a new staple for years to
Is beef good for you? We often hear that it’s important to limit beef intake and to focus more on “lean” meats. So, I’m here
Beef picadillo is a traditional Latin dish that reminds me of home. So here’s a healthy version with lean beef, veggies, and whole grains. You
This parsnip puree is made with nutrient-packed ingredients and can be a great complement to your Thanksgiving table. I can’t believe it but the holidays
Learn all about the farm tour I was fortunate enough to go on this September with The Alliance for Food and Farming (AFF). This September
This protein chia pudding has added heart health benefits with the addition of ready-to-drink smoothie EO3. Did you know that heart disease is the leading
Charcuterie boards are all the rage right now, so today I have partnered with Have a Plant to show you how to put together a
You’ve started to tackle your never ending to-do list, and realize that you haven’t yet prioritized the weight loss goal you had for your wedding
If you’re wondering how to celebrate Hispanic heritage month, one of the best ways is to try a new cultural dish! So, I have some
© 2023 MV Nutrition
Terms of Service | Privacy Policy
Site by Eclectic Electric | Powered by WP In The Cloud
Get your FREE download with ongoing weekly weight loss tips and recipes.