Author: Manuel Villacorta, MS, RDN

Chicken breasts are a well-known lean protein that can be a great addition to a health/weight loss eating plan. They are low in saturated fat,

I have partnered with Safeway to share with you 2 easy and delicious recipes using Two Good™ Greek yogurt. I will show you how to

Regardless of your goals, whether you want to lose weight, build muscle, have more energy or just improve your wellness, nutrition is 80% of the

Scrambling to find a last-minute Christmas gift? Look no further! Here is my easy idea – dry fruit covered with superfoods. In this special episode

This special episode of my Caliente Kitchen show will be full of great information, giveaways and a free bonus for you! Just in time for

With the holidays come holiday parties, so I have partnered with Safeway to share with you 3 fun fig recipes that are sure to be

I am thrilled this week to have as a guest on my Caliente Kitchen Show, The Recipe Doctor, Elaine Magee, MPH, RD. Elaine has published

Thanksgiving is around the corner and if you are like me, you love pies. So if you would like to prepare a delicious treat for

Is it really true you cannot cook with Extra Virgin Olive Oil? What is the oil with the highest level of antioxidants? How many olives

Do you use Greek yogurt in your recipes? This week on Manuel’s Caliente Kitchen Show, we are recognizing National Diabetes Awareness Month. So, I made