Dave’s Journey With Eating Free: Week 32
“Sex, Love & Romance…OK, Maybe Just Sex.” “Sex sells,” so they say. And it’s true. Chances are you clicked on this blog entry because you
“Sex, Love & Romance…OK, Maybe Just Sex.” “Sex sells,” so they say. And it’s true. Chances are you clicked on this blog entry because you
Haunting season is here again. That means tons of candy, costume parties, and social events. Food, sweet, and drink temptations are everywhere. Here are some
Off and on throughout September, I’d had some strange symptoms (stomach pain and loss of appetite, among others). On Thursday night, the pain became
I’ve had clients come to me wanting to lose weight, to look better, and to feel better. Well, they lose the weight, get to
When you lose a lot of weight (and yammer on and on about it all over the internet), all sorts of people start coming out
Have you ever heard of Bear’s Head Mushrooms (also known as Lion’s Mane Mushroom)? I was at my local farmer’s market last weekend and the
While I don’t want to seem unappreciative of all the positive feedback I’ve been receiving from everyone about my weight loss, there are moments where
Having a food plan will help you lose weight. Plain and Simple, right? Well, it’s plain, but it may not be so simple for many.
Eating your food versus drinking it is the preferred choice. When you eat food, you take more time to chew, swallow, and digest. When we
I managed to lose 1 pound on my London vacation! Billy @ DIAKADI and Sarah @ Eating Free totally called it. I guess it
You have to try this butternut squash and barley pilaf. I made it for a dinner party the other night and it was a huge
I’ve been in London for the last 9 days and it’s been an amazing trip. On Thursday I saw not one but two shows (“Much
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