Author: Tiffany Dang

Try this recipe to add some protein into your fruit salad. Unlike most protein fruit salads, we use quinoa and seeds instead of cottage cheese.

Do you ever have left overs in your fridge and don’t know what to do? One easy thing to do is to make a deconstructed

This breakfast skillet is another great option to add vegetables to your breakfast. The recipe also calls for yams which are a great starch option

#Vegetarian  Cauliflower Hash Browns are a great way to start your vegetable intake for the day. It also includes eggs for binding and added protein!

#Vegetarian  These breakfast burritos are a great way to start your day off with vegetables! The best thing about this recipe is that the wraps

#Vegan  Forget going out and buying sugar packed acai bowls. This acai bowl recipe eliminates the unnecessary sugars and adds healthy macronutrients such as fat

#Vegetarian This is a macaroni salad that uses half the amount of mayonnaise than traditional macaroni salads by replacing half of the mayonnaise with greek

Often times,  chicken breast is not the cut of choice because it is dry after cooking. This recipe uses mayonnaise to marinate the chicken breast

#Vegetarian  A classic panna cotta with a little bit of extra protein. Top off with seasonal fruits and berries!Recipe inspiration from: https://www.thekitchn.com/recipe-greek-yogurt-panna-cotta-258338 Servings: 8 Serving

#Vegetarian  For these Protein Pancakes, I used Kodiak brand. This brand produces high quality pancakes every time. To top it off, we are going to

This sandwich is made with grilled peaches which is an in-season stone fruit. I always shop at my local farmer’s market to find out which