Weight Loss
Does Wine Make You Gain Weight?
Today I’m answering the popular question: Does wine make you gain weight? I’ll break down how wine impacts metabolism and weight loss, covering everything from
Today I’m answering the popular question: Does wine make you gain weight? I’ll break down how wine impacts metabolism and weight loss, covering everything from
Today, we’re tackling a surprising question: Can you gain weight from NOT eating? Let’s dive into the surprising science behind why skipping meals can lead
Living up to their royal hue and lineage, purple potatoes have long been considered the “food of gods,” and were reserved for Incan kings in
Kaniwa is often described as a grain, but is actually a seed that is cooked and consumed like a grain. Kaniwa seeds are gluten free,
Sweet potatoes have been around for centuries and can be traced back 5,000 years ago in Peru. Drawings of sweet potatoes in ceramics have been
Lucuma Overview Lucuma is a tropical fruit that is green in color on the outside and orange in color inside similar to a persimmon. This
As a dietitian, I oftentimes hear clients addressing their concerns about smoothies, protein powder, and superfoods. This blog touches base on all three since
Maca is a root vegetable commonly found in the Andes Mountains of Peru. This superfood is packed full of calcium, iron, and magnesium, in addition
25 Anti-Aging Smoothies for Revitalizing, Glowing Skin The 25 Anti-Aging Smoothies for Revitalizing, Glowing Skin book is the result of passion, love, and knowledge
Even if you’re not a professional athlete, you still want to operate at peak performance. Giving your body the support it needs to get you
November is here again, and it is time to shift gears to “Movember.” For those of you that are not aware, “Movember” is the clever
Chia is a flowering plant of the mint family. Its white, blue, and purple flower produce small, shiny, oval seeds that can be added to
Cilantro is a leafy green herb that resembles the Italian or flat-leaf parsley and comes from the coriander plant. This green herb has a distinct
Cinnamon comes from the dried light brown colored bark of a cinnamon tree and has been used as a spice and medicine for centuries. It
© 2024 MV Nutrition
Terms of Service | Privacy Policy
Site by Eclectic Electric | Powered by WP In The Cloud
Get your FREE download with ongoing weekly weight loss tips and recipes.