Healthy Living

These healthy living tips provide guidance for everything from healthy eating, to food waste, to exercise, to weight management.

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Healthy Living

Don’t Ditch Your Resolution

Disclosure: This post is sponsored by The Incredible Egg, but all opinions are my own. Back in December, the Incredible Egg and myself discussed how

Healthy Living

Healthy Eating May Not Be What We Thought

My definition of healthy eating goes beyond nutritious eating. That sentence may sound strange, as the words nutritious and healthy are often used synonymously. However,

Healthy Living

How to Beat Bored Eating

This situation poses a problem for all of us. For those seeking weight loss, it’s an issue for obvious reasons. Your body doesn’t actually need

my 10 biggest secrets for weight loss

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