Recipes

As a registered dietitian, I recommend eating all kinds of fruits and vegetables; fresh, frozen, canned, dried and 100% juice. Now, have you heard of

June is National Dairy Month! So, I have partnered with National Dairy Council to share with you today’s topic: How dairy is use in recipes

Welcome back to my Caliente Kitchen Show. Today we will be discussing all about a Peruvian superfood: Maca I have partnered with the promotion agency

Disclosure: This post is sponsored by the Egg Nutrition Center. As always, all opinions are my own. Did you know, eggs not only fit, but

Legumes like lentils are a powerhouse for our health and need some more love in the recipe world. Just one cup of cooked lentils provides

I have partnered with the National Dairy Council to share with you today’s caliente topic: Your Health and How Dairy Can Help. I am also

I was supposed to get an award by The Produce for Better Health Foundation during a conference that was cancelled due to the present crisis.

During this segment you will learn everything you need to know about quinoa, from its powerful nutrition, health benefits to some great cooking tip and

In this very special episode of Manuel’s Caliente Kitchen, I’m thrilled to have a special guest. My mentee, Tracy Williams, is a nutritionist and a

My friend and colleague, Elizabeth Shaw, registered dietitian and author of Instant Pot Cookbook for Dummies will join me from her kitchen in San Diego to

Fried rice is one of those recipes that not only is delicious and easy to make, but is also a recipe that will allow you

Ginger is common ingredient in many cultures and look as “medicine” around the world. The ginger plant is rich in antioxidants that can support your