Recipes

Who doesn’t love Italian flavors? This week on Manuel’s Caliente Kitchen Show, I’m showing you how to roast polenta which is a dish native to

On this episode of Manuel’s Caliente Kitchen, we are making a spicetacular Creamy Pumpkin Spice Oatmeal.  Want to make your oatmeal more caliente this fall?

On this episode of my Caliente Kitchen Show, I am demonstrating a delicious Peruvian dish, Papa a la Huancaína along with featuring 5 Peruvian superfoods

This breakfast skillet is another great option to add vegetables to your breakfast. The recipe also calls for yams which are a great starch option

#Vegetarian  Cauliflower Hash Browns are a great way to start your vegetable intake for the day. It also includes eggs for binding and added protein!

#Vegetarian  These breakfast burritos are a great way to start your day off with vegetables! The best thing about this recipe is that the wraps

I learned to cook this recipe after I visited Paris in the year 2000. I totally fell in love with this recipe because stews are

I’m sure I don’t speak for myself when I say I love Chinese food. It hits the spot no matter what kind of day you’re

#Vegan  Forget going out and buying sugar packed acai bowls. This acai bowl recipe eliminates the unnecessary sugars and adds healthy macronutrients such as fat

#Vegetarian This is a macaroni salad that uses half the amount of mayonnaise than traditional macaroni salads by replacing half of the mayonnaise with greek

Often times,  chicken breast is not the cut of choice because it is dry after cooking. This recipe uses mayonnaise to marinate the chicken breast

I’m excited to announce my new book coming in December 2019: The Healthy Cookbook for Men! This book will contain dozens of recipes for people