Recipes

#Vegetarian  Cauliflower Hash Browns are a great way to start your vegetable intake for the day. It also includes eggs for binding and added protein!

#Vegetarian  These breakfast burritos are a great way to start your day off with vegetables! The best thing about this recipe is that the wraps

I learned to cook this recipe after I visited Paris in the year 2000. I totally fell in love with this recipe because stews are

I’m sure I don’t speak for myself when I say I love Chinese food. It hits the spot no matter what kind of day you’re

#Vegan  Forget going out and buying sugar packed acai bowls. This acai bowl recipe eliminates the unnecessary sugars and adds healthy macronutrients such as fat

#Vegetarian This is a macaroni salad that uses half the amount of mayonnaise than traditional macaroni salads by replacing half of the mayonnaise with greek

Often times,  chicken breast is not the cut of choice because it is dry after cooking. This recipe uses mayonnaise to marinate the chicken breast

I’m excited to announce my new book coming in December 2019: The Healthy Cookbook for Men! This book will contain dozens of recipes for people

#Vegetarian  A classic panna cotta with a little bit of extra protein. Top off with seasonal fruits and berries!Recipe inspiration from: https://www.thekitchn.com/recipe-greek-yogurt-panna-cotta-258338 Servings: 8 Serving

#Vegetarian  For these Protein Pancakes, I used Kodiak brand. This brand produces high quality pancakes every time. To top it off, we are going to

This sandwich is made with grilled peaches which is an in-season stone fruit. I always shop at my local farmer’s market to find out which

#Vegetarian  Try making fresh hummus at home instead of buying it! This hummus doesn’t container preservatives but it does contain some colorful vegetables. It also