Recipes
Pichuberry Orange Champagne Vinaigrette
Because Pichuberries are both tart and sweet, they’re a perfect ingredient for salad dressings. Try this one over mixed greens with avocado or baked white
From breakfast to dessert, you’re covered with balanced and nutritious options, as well as recipes to help you meet your weight goals.
Because Pichuberries are both tart and sweet, they’re a perfect ingredient for salad dressings. Try this one over mixed greens with avocado or baked white
A healthy twist to a Peruvian classic “Lomo Saltado”. This recipe showcases green beans, a popular vegetable during the holidays, which have high levels of
Quinoa contains anti-inflammatory agents and canola oil has the least saturated fat of all common oils making this recipe a heart healthy option. This unique
I couldn’t resist working with a new food item and making it more super powered with some of my famous Peruvian superfoods. Here, I use
Sweet potatoes are easily distinguished by their pale purple skins and bright orange flesh. The biggest clue to their health benefits comes through their color.
Given that the fall season is here with an abundance of pumpkin and sweet potato love, I would like to introduce a classic dessert that
This combination of meat sauce and polenta is always a favorite of mine. The best part is that it can be done ahead of time
Lomo saltado, traditionally, is a beef stir fry and a very popular dish in Peru. It is obviously Asian influenced and is commonly found in
This is a great recipe to make over the weekend. Cooking the chicken all at once allows you to practice menu planning, enabling you to
This divine concoction was inspired by Café Ayllu, a longtime local favorite in Cuzco, where the coffee beans are roasted with orange peel and onion
Yuca is a tuber that can be found anywhere in Latin America, making it one of the most iconic food staples. In recent studies, the
Pupusa is a classic staple from El Salvador, but it can also be seen in other countries such as Honduras and Guatemala. Originally made with
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