Recipes

From breakfast to dessert, you’re covered with balanced and nutritious options, as well as recipes to help you meet your weight goals.

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Fall charcuterie board
Recipes

Seasonal Fall Charcuterie Board

Charcuterie boards are all the rage right now, so today I have partnered with Have a Plant to show you how to put together a

Instant pot black beans no soak
Recipes

Instant Pot Black Beans (No Soak)

Today I have a special Instant Pot black beans recipe to share for National Hispanic Heritage Month and National Fruit and Veggies Month. This month

Instant pot medium-boiled eggs
Recipes

Perfect Instant Pot Medium-Boiled Eggs

This instant pot medium-boiled eggs recipe is tried and tested and will work every time without fail. If you’ve tried different recipes for medium-boiled eggs

smashed potatoes air fryer
Recipes

Yellow Air Fryer Smashed Potatoes

This air fryer smashed potato recipe is a delicious way to cook potatoes that will make them crispy and flavorful without a lot of extra

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