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The New Clean Plate Club

Today, Thursday, June 2nd, 2011, the United States Department of Agriculture (USDA) retired the national Food Guide Pyramid, which was supposed to teach Americans how

Memorial Day Makeover Madness

Another holiday is upon us once again. This is the official holiday start of the summer season where we are now getting into bathing suit

Bell Pepper Fiesta

  Red, orange, yellow, green, and purple. These are the rainbow of colors you can find when buying sweet bell peppers. I remember the first

Go Apple Crazy!

Fuji – Gala – Granny Smith – Pink Lady – Braeburn – McIntosh – Red Delicious Five ways to enjoy apples: Slice and dip in

my 10 biggest secrets for weight loss

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