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Find Your Motivation to Lose Weight

Samantha found her motivation and lost 37 pounds.  Her motivations were she needed to feel energized, wear 3 clothing sizes down, learned nutrition, and she wanted to be able to run.

Eric’s Eating Free Success Story

I lost 50 pounds with Eating Free and with Manuel’s coaching. I ran marathons, competed in triathalons, read the zone, fit for life, atkins, and

Ifs and Buts About Weight Loss

David did not have ANY IFS and BUTS and lost 53 pounds! Read his Eating Free success story These two words frequently accompany the topic

David’s Eating Free Success Story

“I lost 53 pounds with Eating Free and coaching” After progressively gaining weight over the previous 5 or so years, I peaked out at approximately

Eating Free’s Nutrition Coaching

 Watch a 2 minute introduction of Eating Free from founder Manuel Villacorta  Eating Free Nutrition Coahes Chose your coaching package  Eating Free clients who invest in

Happy New Year!

I hope you had a great time last night!  Now that the New Year is here, start it out right by having breakfast, staying hydrated

my 10 biggest secrets for weight loss

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