This delicious and healthy Chocolate Strawberry Cottage Cheese Ice Cream is so easy to make and has 15 grams of protein per serving.
I love using cottage cheese to make homemade ice cream because it provides extra protein, and has a naturally creamy consistency. Strawberries are rich in antioxidants and vitamin C, which are great for your overall health and immune system. This recipe is not only a treat for your taste buds but also a boost for your health.
I’ve partnered with Have a Plant to make this delicious homemade concoction in honor of National Ice Cream Month this July.
The Benefits of Cottage Cheese
Cottage cheese is a fantastic ingredient for making a healthier version of your typical ice cream. It’s packed with protein, which helps in muscle repair and growth. Additionally, cottage cheese has a naturally creamy consistency that gives the ice cream a rich texture without the need for heavy cream.
- Protein: Essential for muscle repair and growth.
- Calcium: Supports bone health.
- Vitamin B12: Important for red blood cell formation and neurological function.
The Power of Strawberries
Strawberries add a burst of flavor and nutrition to this ice cream. They’re rich in antioxidants and vitamin C, which are great for your overall health and immune system.
- Antioxidants: Help protect your cells from damage.
- Vitamin C: Boosts immune function and promotes skin health.
- Fiber: Aids in digestion and helps maintain a healthy gut.
How to Make Cottage Cheese Ice Cream at Home
In a blender or food processor, add the cottage cheese, honey (or maple syrup), vanilla extract, and strawberries. Blend until the mixture is smooth and creamy. Add the dark chocolate pieces and mix well – this gives the ice cream the perfect added texture.
Pour the mixture into a freezer-safe container. Cover the container with plastic wrap or a lid and place it in the freezer. Freeze for at least 4 hours or until the mixture is firm, stirring every hour to break up ice crystals and ensure a smooth texture.
A Nutritious and Tasty Summer Treat
Enjoy this nutritious and tasty summer treat! Whether you’re looking to cool down on a hot day or celebrate National Ice Cream Month with a healthier option, this Chocolate Strawberry Cottage Cheese Ice Cream is the perfect choice.
Equipment
- Blender or food processor
- Freezer
Ingredients
- 2 cups low-fat or nonfat cottage cheese
- 3 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 2 cups frozen strawberries
- 3 tablespoons dark chocolate chips or shaved dark chocolate
Instructions
- In a blender or food processor, add the cottage cheese, honey (or maple syrup), and vanilla extract and strawberries. Blend until the mixture is smooth and creamy.
- Add in the mixture dark chocolate pieces and mix well.
- Pour in the mixture into a freezer-safe container.
- Cover the container with plastic wrap or a lid and place it in the freezer. Freeze for at least 4 hours or until the mixture is firm, stirring every hour to break up ice crystals and ensure a smooth texture.
- Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly.
