If you’re looking for a fresh and flavorful way to level up your meals, this Cottage Cheese Pesto is a must-try.
It’s creamy, zesty, and packed with protein—thanks to the cottage cheese—while still keeping things light. Whether you’re drizzling it over grilled chicken, tossing it with pasta, or using it as a veggie dip, this sauce brings big flavor without the extra calories.
I love whipping up a batch of this to keep in the fridge for the week—it’s a game-changer for quick lunches or easy dinners. Spoon it over grilled chicken, mix it into warm pasta, use it as a dip for roasted veggies, or even spread it on a sandwich for a bright, herby kick.
With ingredients like fresh basil, lemon juice, and heart-healthy walnuts, this version doesn’t just taste good—it makes you feel good too. And the best part? You get that rich, cheesy texture without loading up on calories or saturated fat. Let’s blend it up and bring your meals to life with this simple, satisfying sauce.
Ingredients
- 1 cup packed fresh basil
- 1 cup low-fat cottage cheese
- 2 tablespoons lemon juice
- 1 garlic clove
- 1 tablespoon olive oil
- 1 tablespoon walnuts
- 2 tablespoons grated Parmesan cheese
- 2 tablespoons water
- Salt and pepper to taste
Instructions
- Blend all ingredients until smooth.
Nutrition
Like this recipe? Learn more about my other low-calorie sauces and how they can liven up your meals.
