Ifs and Buts About Weight Loss
David did not have ANY IFS and BUTS and lost 53 pounds! Read his Eating Free success story These two words frequently accompany the topic
David did not have ANY IFS and BUTS and lost 53 pounds! Read his Eating Free success story These two words frequently accompany the topic
“I lost 53 pounds with Eating Free and coaching” After progressively gaining weight over the previous 5 or so years, I peaked out at approximately
“I lost 32 pounds with Eating Free’s coaching and I am a true size six without undergarment tricks!” I am 5’6” with a medium frame
Watch a 2 minute introduction of Eating Free from founder Manuel Villacorta Eating Free Nutrition Coahes Chose your coaching package Eating Free clients who invest in
Kevin has lost 185 pounds with Eating Free and coaching! Read about his success story. Need to lose 15, 30, 60 or 100 pounds? Here is your
No weight loss plan will work if you dont have the right food around, even if you exercise. So today’s the day to make plans for the week
I hope you had a great time last night! Now that the New Year is here, start it out right by having breakfast, staying hydrated
New Year’s Eve is finally here! Have a safe and fun night. But remember that we’ve already indulged a lot since Thanksgiving, so practice moderation
Don’t be fooled by the illusion of effort-free weight loss! The New Year is approaching fast, are you ready? With all this talk about goal-setting
The number one pitfall in making resolutions is setting goals. Be realistic and set attainable ambitions—ones that you can measure and actually achieve. Most importantly,
New Year’s Eve is almost here, so it’s time to think about what your goals are going to be for 2011. It’s important not to
Is having a sweet tooth okay, or should you fight it at all costs? The truth is that a sweet tooth is tough to fight!
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