Tips To Hit The Halloween Candy Temptations
Haunting season is here again. That means tons of candy, costume parties, and social events. Food, sweet, and drink temptations are everywhere. Here are some
Haunting season is here again. That means tons of candy, costume parties, and social events. Food, sweet, and drink temptations are everywhere. Here are some
Off and on throughout September, I’d had some strange symptoms (stomach pain and loss of appetite, among others). On Thursday night, the pain became
I’ve had clients come to me wanting to lose weight, to look better, and to feel better. Well, they lose the weight, get to
When you lose a lot of weight (and yammer on and on about it all over the internet), all sorts of people start coming out
While I don’t want to seem unappreciative of all the positive feedback I’ve been receiving from everyone about my weight loss, there are moments where
Having a food plan will help you lose weight. Plain and Simple, right? Well, it’s plain, but it may not be so simple for many.
Eating your food versus drinking it is the preferred choice. When you eat food, you take more time to chew, swallow, and digest. When we
I managed to lose 1 pound on my London vacation! Billy @ DIAKADI and Sarah @ Eating Free totally called it. I guess it
I’ve been in London for the last 9 days and it’s been an amazing trip. On Thursday I saw not one but two shows (“Much
Yes, that’s right. I said, “Eat more, Exercise Less to Lose Weight.” Are you confused now? Everything you’ve been taught about weight loss and exercise
My new two-man play, the biggest and most ambitious writing and performance endeavor of my life, closed this weekend. Among the many “gifts” this show
The rate at which I’m losing weight seems to be picking up. I lost more weight in July than I did in March, April, May
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