This is Not Your Mama’s Roasted Chicken…This is Air-Chilled Roasted Chicken
Have you noticed that shopping for chicken has almost become a science project these days? You almost need to be versed in ‘chicken speak’ to
Have you noticed that shopping for chicken has almost become a science project these days? You almost need to be versed in ‘chicken speak’ to
The term “slow food” has rapidly hit the nation as being a hot, new, and sustainable trend. “Slow Food” is defined as eating and supporting
If you think that brown rice or whole wheat bread are the only healthy alternatives options you can eat as a whole grain well think
When I think of dieting, I instantly think of small, tiny portions and deprivation. And when someone tells me that 6 almonds is 1 serving
Chose your coaching package Sharon Kong, RD is a very positive, personable, and passionate individual. She is enthusiastic, motivated, and devoted to her work as
Instead of asking your dinner guest to pass the salt, try asking him to pass the herbs. Cooking herbs, that is. Sodium has been a
Week 2: Sticking to my new breakfasts and snacks proved to be easy, because it turns out I like stuff like fresh fruit and veggies,
In my practice, I often hear female clients complain about how easy it is for their husband or boyfriend to lose weight. They report that
The french frie is one of my favorite ways of eating a potato. When we cook our french fries at home, we can alter the
Seafood is great and highly recommended as a fantastic source of lean protein and heart-healthy fats. But is the fish you’re eating healthy for you?
Day after day I see new clients or discuss food topics with people and I constantly hear the coined terms, “good” food versus “bad” food.
Last week I was inspired by my friend Jamie. She invited me over for dinner and we had homemade pizza; it was delicious! Then Eating
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