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Anti-Inflammatory Meal: Colorful Salad Paired with EO3
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Servings
2
Course
Main Course, Salad
Cuisine
American
Diet
Vegan, Vegetarian
Equipment
▢
Saucepan
Ingredients
▢
4
cups
Arugula
▢
1
cup
Farro
cooked
▢
1
cup
Blueberries
▢
1
Tbsp
Sunflower seeds
▢
1
Avocado
sliced
▢
5
Radishes
sliced
▢
2
cups
Shredded carrots
▢
2
Tbsp
Olive Oil
▢
1
Tbsp
Balsamic
▢
Sea salt
to taste
▢
Ground black pepper
to taste
Instructions
▢
Cook your farro according to the package and add it to the fridge so that it can cool. I recommend doing this earlier in the day or the night before.
▢
Add your arugula as your salad base.
▢
Toss in the chilled farro, blueberries, radishes, avocado, and sunflower seeds.
▢
Drizzle the olive oil and balsamic vinegar over the salad and add ground black pepper.
▢
Pair the salad with ready-to-drink shake, EO3.
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@manuel.villacorta
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