Mix together the honey and Greek yogurt.

Cover a cookie sheet with parchment paper

Spread the yogurt-honey mixture out evenly across the covered sheet, about 1-2” thick.

Add thin slices of kiwi and the **nuts or seeds** evenly around the yogurt-honey layer.

Put in the freezer for at least 6 hours, or until it has hardened.

Remove from the freezer and break into small pieces.

Place in a freezer safe container and take out pieces as you want to enjoy them!