Equipment
- Mason jars
- Refrigerator
Ingredients
- 1 cup dry rolled oats
- 2 cups plain 2% Greek yogurt
- 2 cups 1% milk or milk of choice
- 1 tablespoon vanilla extract
- 2 tablespoons chia seeds
- 1/4 teaspoon sea salt
- 1 tablespoon ground cinnamon
- 2 cups frozen berries
Instructions
- Put Greek yogurt in a bowl, and add milk and oats.
- Mix well.
- Add cinnamon, chia seeds, vanilla extract, and sea salt.
- Stir well.
- Pour the mixture into mason jars half-way.
- Add berries and mango.
- Close and refrigerate for 4-6 hours, or overnight.
Video
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