Equipment
- Skillet
Ingredients
- 1 low-carb tortilla
- ½ cup of Sofrito Rice and Beans
- 1½ ounce shredded mozzarella
Instructions
- Make the sofrito rice and beans according to the previous recipe.
- Add the tortilla to skillet and top half of the tortilla with rice, beans and cheese.
- Fold the other half of the tortilla over and cook, flipping once, until golden, 3 minutes per side.
Video
Nutrition
Nutrition Facts
Rice, Bean, and Cheese Quesadilla
Amount per Serving
Calories
317
% Daily Value*
Fat
11
g
17
%
Carbohydrates
42
g
14
%
Fiber
14
g
58
%
Protein
21
g
42
%
* Percent Daily Values are based on a 2000 calorie diet.
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